Poking the Lizard: Why You Should Strive to Work with Your Children and Stop Fighting with Them

NPN RTD feature

This post is written as part of the Round Table Discussions with Natural Parent Network volunteers. In an effort to discuss, support, and promote a kinder, more gentle world, we are taking an in depth view of various books. Our current book is No Drama Discipline by Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph. D, authors of the book The Whole Brain Child. We hope you will join us with an open mind and a desire for change and growth.

 

 

Punishment doesn’t work. Long term, studies show that punishments such as hitting, yelling, time outs, or even the reverse of a reward don’t work long-term. Fear and threat based parenting is dependent upon extrinsic motivators. Those extrinsic motivators won’t always be there or may loose appeal over time, and they don’t teach our children what to do.

Flickr (gautsch)

Flickr (gautsch)

While these techniques might sometimes show short-term effectiveness, when we look at how the brain functions, we realize that nothing good comes from reactionary parenting. Parenting with threats, whether implied or implicit, results in what the authors of No Drama Discipline refer to as poking the lizard. This phrase references the differences between what the authors simply refer to as the Upstairs and Downstairs Brains.

The Downstairs Brain, which includes the brainstem and limbic region, is sometimes referred to as either the reptilian brain or the old mammalian brain. It controls basic functions, including those for strong emotions, instincts such as protecting ourselves or our young, and bodily systems and cycles. The Upstairs Brain allows for more sophisticated and complex thought. This area is undeveloped at birth and takes time to develop as we grow. It is used in decision making and planning, regulation of our emotions and actions, personal insight, empathy toward others, adaptability, and morality.

At the times that our children are melting down, acting out, or otherwise at a loss, they are using their Downstairs, or Reptilian, Brain. They aren’t capable of rational thought at that point. Subconsciously, it is an issue of survival, one in which they must use either fight or flight. Any view of threat just increases that reaction in them. It is a basic brain function.

When we encounter a situation with our children, we have a choice to make. We can work with them, guiding them through the situation, engaging their Upstairs Brain. A person can’t be both reactive and responsive/receptive at the same time; so when we nurture empathy, remain open to them via collaboration and discussion, show active listening and work with them, we help them with thoughtful contemplation and conflict resolution, networking neurons which will help now and in the future. Work on holding your own lizard at bay and engage in the rational thinking you want your child to exhibit. Otherwise, if we choose to react ourselves, whether through hitting, yelling, punishing, or even with our tone, we are merely poking the lizard. 

Someone’s Hero

Welcome to the March 2014 Carnival of Natural Parenting: Everyday Superheroes

This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have talked about the remarkable people and characteristics that have touched their lives. Please read to the end to find a list of links to the other carnival participants.

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My “S” emblazoned T-shirt is covered in spit-up. The tail of my sling, aka cape, has dirty little handprints, and we won’t hazard a guess as to what exactly those crunchy items that resemble boogers are. The Mom-mobile (van) looks more like it belongs to a suburbanite, with ice skates, cloth grocery bags, and extra towels in the back. I could use some super speed to take care of everything on my to-do list which seems to grow as though it was in a vortex.

My super powers are limited to making breastmilk (and humans) and throwing together edibles from whatever is on hand, along with some mad organizational/planning skills and the ability to multi-task like no one’s business. I can nurse a baby, answer the questions of my children, churn out a bit of work, and keep the household from tumbling into a chasm all at the same time.

Overall, I don’t feel much like a hero. Sometimes I become frustrated and flustered. I make mistakes. Really, sometimes I just want to quit pretending I’m a grown up. I want to cry. I want to step back and let someone else deal with the bills, the laundry, the groceries, and dealing with all of the problems that moms (and dads) deal with.

And then someone puts their arms around my neck and gives me a slobbery kiss. I watch one of my children make a breakthrough in something they were struggling with. I see them mimic my behavior, whether good or whether making something right. They tell me they love me.

It challenges me to find myself, not only for me but for them, and to work toward being a better person every day because they deserve that. So I put on my tights and my cape. I look in their eyes, and I step up because I am someone’s hero.

 

photo credit: paurian via photopin cc

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Carnival of Natural Parenting -- Hobo Mama and Code Name: MamaVisit Hobo Mama and Code Name: Mama to find out how you can participate in the next Carnival of Natural Parenting!

Please take time to read the submissions by the other carnival participants:

(This list will be updated by afternoon March 11 with all the carnival links.)

  • I Am A Super Hero — Jennifer at Hybrid Rasta Mama shares how she learned the hard way exactly what it means to be a real super hero and not a burned out shell of a human simply pretending to be one.
  • Quiet Heroics — Heroism doesn’t have to be big and bold. Read how Jorje of Momma Jorje is a quiet hero…and how you probably are, too.
  • Not a Bang, but a Whisper {Carnival of Natural Parenting} — Meegs at A New Day talks about the different types of “superheroes,” ones that come in with a bang and ones that come in with a whisper.
  • Silent courage of motherhood in rural Cambodia — Nathalie at Kampuchea Crossings marvels at how rural Khmer women defy the odds in childbirth.
  • Super PappyMother Goutte‘s little boy met a superhero in checked slippers and Volkswagen Polo, his grand dad: Super Pappy!
  • An Open Letter to Batman — Kati at The Best Things challenges Batman to hold up his end of the deal, in the name of social justice, civic duty, and a little boy named Babe-O!
  • My Village — Kellie at Our Mindful Life reflects on the people who helped her to become her best self.
  • 5 Lessons My Kids Taught Me — Children are amazing teachers, when we only stop to listen. They remind us to choose happiness, to delight in the small things, to let go and forgive. There is so much we can learn from our children. Justine at The Lone Home Ranger shares a few of the lessons she’s learned.
  • Could you use some superpowers? — Tat at Mum in search shares a fun activity to help you connect with your own superpowers.
  • Like Fire Engines — Tam at tinsenpup tells the story of the day she saw a surprising superhero lurking in the guise of her not entirely mild-mannered four-year-old daughter.
  • Everyday Superheroes — Erica at ChildOrganics shares her list of Walker Warburg Syndrome Superheroes that have touched her life forever.
  • My Superhero of the Week: Nancy GallagherTribal Mama muses about the transcendent things her superhero mom has done.
  • My choice in natural birth does not make me a super hero — Bianca, The Pierogie Mama, discusses her thoughts on her experience with the perception of natural birth and putting those mamas on a different level. Does giving birth naturally give cause for an extra pat on the back? No! All mamas, no matter how they birth, are superheroes.
  • Someone’s Hero — Sometimes being a parent means pretending to be a grown-up, but it always means you are someone’s hero. Read Mandy’s lament at Living Peacefully with Children.
  • Growing into a Super Hero — Casey at Joyful Courage shares how owning our behavior and choosing to be a better parent, a better person, is an act of courage.
  • A Math Superhero — Kerry at City Kids Homeschooling writes that her 7-year-old daughter’s superhero is an MIT-trained mathematician.
  • It Starts With Truffula Trees And Tulips — Luschka of Diary of a First Child takes a hard look at the realities of her relationship with her mother, and through this post goes on a journey of discovery that ends in a surprise realisation for her.
  • We Don’t Need an Excuse — Maria Kang (aka “Hot Mom”) asks women #WhatsYourExcuse for not being in shape? Dionna at Code Name: Mama asks Hot Mom what her excuse is for not devoting her life to charity work, or fostering dozens of stray dogs each year, or advocating for the needs of others. Better yet, Code Name: Mama says, how about we realize that every woman has her own priorities. Focus on your own, and stop judging others for theirs.
  • It’s not heroic when you’re living it — Lauren at Hobo Mama knows from the inside that homeschooling does not take a hero, and that much of what we choose as parents is simply what works best for us.
  • Superheroes, princesses and preschoolers — Garry at Postilius discusses why his preschool-age son is not ready for comic book superheroes.
  • The Loving Parents of Children with Special Needs – Everyday Superheroes — Deb Chitwood at Living Montessori Now shares posts with resources for parents of children with special needs along with posts to help others know how to support parents of children with special needs.
  • Everyday Empathy — Mommy Giraffe of Little Green Giraffe shares why her secret superpower is everyday empathy.
  • The Simplicity of Being a Superhero — Ana at Panda & Ananaso explains what superheroes mean to her wise three-year-old.
  • My Father, The Hero — Fathers are pretty amazing; find out why Christine at The Erudite Mom thinks hers is the bees knees.

The Inauthenticity of Anger

Welcome to the July 2013 Authentic Parenting Blog Carnival: Anger

This post was written for inclusion in the monthly Authentic Parenting Blog Carnival hosted by Authentic Parenting and Living Peacefully with Children. This month our participants have written about anger. We hope you enjoy this month’s posts and consider joining us next month when we share about breastfeeding.

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Feelings…..nothing more than feelings….Anger. It’s a very real emotion and one that many parents have experienced. Anger, even when expressed in healthy ways, is not healthy tough.

How can a real emotion be unhealthy? It is unhealthy because it is a manifestation of our inauthenticity. You heard me correctly. While anger can be very real, it isn’t authentic.

Anger is actually a secondary emotion. It always follows after other emotions. While emotions point us toward our met and unmet needs, as a secondary emotion, anger doesn’t let us know what is going on.

When we find ourselves angry, we have ignored the primary emotions, the ones that were there to tell us about our met and unmet needs. We haven’t been honest with ourselves or with the people we love.

It is important to take the time to discover the primary emotion we are experiencing in order to address what is really going on. When we are being authentic, including with our parenting, we address issues before we reach that point of anger. Sure, there are times that we may be frustrated, sad, upset, or just feel unappreciated. The time to address those issues is when they occur. Bottling up our feelings until they explode into anger isn’t helpful to anyone.

Be kind to yourself and kind to your family. Acknowledge the primary emotions and work together to meet everyone’s needs. Be authentic.

photo credit: Mysi(new stream: www.flickr.com/photos/mysianne) via photopin cc

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APBC - Authentic Parenting

Visit Living Peacefully with Children and Authentic Parenting to find out how you can participate in next month’s Authentic Parenting Blog Carnival, when we discuss breastfeeding!

 

Please take time to read the submissions by the other carnival participants:

(This list will be live and updated by afternoon July 27 with all the carnival links.)

Hitting Out of Fear

 Today is National Spank Out Day, I’m sad to say. In a society where we speak out against the hitting of women, against the hitting of racial minorities, against the hitting of animals, against the hitting and bullying of anyone, there are still a large number of people who think hitting children is perfectly acceptable or even necessary. It boggles my mind.

The thing is, parenting can be scary. We go through pregnancy with the child secure inside its mother’s womb, and then suddenly this little person is on the outside, completely dependent upon….us. Children depend on us for food, shelter, warmth, guidance, and love. It’s a lot to take on. The fact is that while some people who hit their kids really don’t care, most of the parents hitting their children actually love them and do so because they are afraid.

They are afraid….

  • that by not hitting their kids, society will deem them unfit parents.
  • that their children won’t respect them.
  • that their children will be hurt even worse.
  • of losing control.
  • of the pressures of life.
  • of not knowing what to do.
It’s a scary world out there, full of unknowns, but when it comes to parenting, you don’t have to be afraid! Your children come into this world knowing only you. You are everything to them. They look up to you. They love you. They just want to spend time with you and learn with and from you.
Forget about what other people might think. The only people who matter are your kids. Besides, haven’t you heard that you shouldn’t jump off a bridge just because your friends did?
You won’t gain respect by hitting someone. In fact, you will lose it. Hitting a person, especially a smaller person, in order to control them is called bullying.
Hurting your child will not protect them in the future. Helping them navigate life and giving them tools and techniques to deal with life’s situations will.
There are a lot of things in life you can’t control, and that includes other people. Accept it. Deal with it if you need to, and then help your children to learn to control themselves.
Life can be rough, but that idea that your kids are born loving you? Still there. Come home to your kids and remember that no matter how bad life gets, they love you.
If you don’t know what to do, don’t resort to violence. Learn a new way. Learn how to help your children navigate that allowing your hurt to rule your actions.
In the end, no matter why some parents hit, they still make that choice. With every day and every situation, you have the opportunity to choose not  to hit. Your children love you. Live up to that love. Be deserving of the respect they want to show you. Be deserving of the love they freely give.

 photo credit: dhammza via photopin cc

Simply Living Blog Carnival March 2013 Call for Submissions: Clearing the Clutter

Welcome to the Simply Living Blog Carnival cohosted by Mandy at Living Peacefully with Children, Laura at Authentic Parenting, Jennifer at True Confessions of a Real Mommy, and Joella at Fine and Fair. We hope that you will join us on the third Tuesday of each month as we share posts about simple living in our lives. Submission deadline will be the second Tuesday of each month.

Clearing the Clutter. Not all clutter is physical, but any type of clutter can get to us. Do you declutter on a regular basis? Have you cut back on activities to spend more time as a family? Did you struggle with letting go? Share with us your views on clutter and how you incorporate those views into your lives.

To submit an article to the blog carnival, please e-mail your submission to mandy{at}livingpeacefullywithchildren{dot}com anddelilahfineandfair{at}gmail{dot}com, and fill out the webform by March 12. Please write a new, unpublished piece for the carnival. We will e-mail you with instructions before the carnival date. We ask that you publish your post on March 19.

We want you to use creativity and to express yourself as you see fit. To that end, you are welcome to post at your discretion with a few guidelines in mind. Please be respectful in your posts. Avoid excessive profanity and poor grammar or spelling. As the co-hosts of the carnival are all advocates of peaceful living and gentle parenting, we ask that you not post about non-gentle practices or violence toward others. While we will not be editing your articles, we do reserve the right to not add your post to the carnival if it is not on topic, is poorly written, or goes against the guidelines which have been set forth.

Blog carnivals are a great way to generate blog traffic and build a supportive community. Your blog will receive links from many other blogs and you and your readers will have the opportunity to discover other blogs with similar goals in mind. Please join us as we embrace Simply Living through Simple Living! We hope you will consider joining us every month as we discuss ways we simplify our lives.

Changes for a New Year


Welcome to the February edition of the Simply Living Blog Carnival – New Beginnings cohosted by Mandy at Living Peacefully with Children, Laura at Authentic Parenting, Jennifer at True Confessions of a Real Mommy, and Joella at Fine and Fair. This month’s topic, our writers consider where they are with their New Year’s Resolutions or new ventures of 2013. Please check out the links to posts by our other participants at the end of this post.

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Sunrise

Photo by Krug6 (Flickr)

The beginning of a New Year often brings New Year’s resolutions. A few weeks later, or sometimes less, most of those same people will have given up. Their lofty goals having been too much to change all at once. Because of that, I’ve never really been one for New Year’s resolutions. I assumed that if my grand ambitions were going to go by the wayside, I was pretty much setting myself up for failure. That doesn’t mean that I don’t want to enact changes in my life. I do. I just look at it differently.

At the end of 2012, I had decided that there were some things that I would like to change. I’ve taken a simple approach to it. I’m changing and making small habits and giving them time to set in. In January, I worked on taking a moment to  breathe each day. During those times, I didn’t multi-task. I just took value in being. I’ll be honest to say that I learned quite a bit about myself that way. I finally figured out why it is that I never stop working on projects, why I have a hard time saying no to queries for help, and why I feel at a loss if I’m not busy with something.

February is a month to write and begin some projects I’ve long considered but have never begun. While my blogging has been spotty, my writing on larger projects has increased. I’ve already chosen what to work on next: getting back into yoga. I used to really enjoy the feeling of doing yoga and miss it.

Most of us would like to change something about ourselves. None of us are perfect. Whether it is a bad habit we want to change or a healthier habit we want to begin, the potential is always there. We don’t have to save up these changes for a new year. Each day, each moment, is a new beginning: a new possibility. We only have to make the decision to change. If we fall short of our goals, it’s okay, because there is another new beginning starting right now.



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Thank you for visiting the Simply Living Blog Carnival cohosted by Mandy at Living Peacefully with Children, Laura at Authentic Parenting, Jennifer at True Confessions of a Real Mommy, and Joella at Fine and Fair. Read about how others are incorporating simple living into their lives via new beginnings. We hope you will join us next month, as the Simply Living Blog Carnival focuses on Clearing the Clutter!

 

 

  • Using Special Time to Simply Connect – Amber at Heart Wanderings begins to focus on simply connecting with each of her children for a few minutes of Special Time each day. A deeper connection and sense of joy, softening of emotional outbursts, and less sibling rivalry have resulted from this practice.
  • Redefining Simplicity – Living within our needs – Survivor from Surviving Mexico talks about how moving from a first-world country to a third world country has changed her family’s perception of simplicity. Adapting to this new life has not been easy, but can be done with an attitude of gratitude.
  • Changes – Sustainable mom writes about how she is bringing back a beat to a rhythm that has been falling apart.
  • Listening to my Kids – Christy at Eco Journey In The Burbs is seeking peace and freedom after over-scheduling her daughters.
  • Thankful to Begin Again – Mercedes @ Project Procastinot learns a lesson from her twins.
  • Changes for a New Year – Mandy at Living Peacefully with Children is concentrating on making small changes this year in an effort to make better habits.
  • Parenting Two: A Fresh Start – Joella at Fine and Fair embraces the transition as her family grows as a new beginning by being gentle with herself and realistic with her expectations.
  • Finding Balance – At Authentic Parenting, Laura looks at where she’s gotten fighting depression and spiring to a more harmonious life.

 

Simply Living Blog Carnival February 2013 Call for Submissions: New Beginnings

Welcome to the Simply Living Blog Carnival cohosted by Mandy at Living Peacefully with Children, Laura at Authentic Parenting, Jennifer at True Confessions of a Real Mommy, and Joella at Fine and Fair. We hope that you will join us on the third Tuesday of each month as we share posts about simple living in our lives. Submission deadline will be the second Tuesday of each month.

It’s been a month since the New Year began, and for most that means that any new resolutions have gone by the wayside. Have you started something new in order to bring about a more simple lifestyle? What prompted you to look at simple living? Share one of your New Beginnings with us.

To submit an article to the blog carnival, please e-mail your submission to mandy{at}livingpeacefullywithchildren{dot}com anddelilahfineandfair{at}gmail{dot}com, and fill out the webform by February 12. Please write a new, unpublished piece for the carnival. We will e-mail you with instructions before the carnival date. We ask that you publish your post on February 19.

We want you to use creativity and to express yourself as you see fit. To that end, you are welcome to post at your discretion with a few guidelines in mind. Please be respectful in your posts. Avoid excessive profanity and poor grammar or spelling. As the co-hosts of the carnival are all advocates of peaceful living and gentle parenting, we ask that you not post about non-gentle practices or violence toward others. While we will not be editing your articles, we do reserve the right to not add your post to the carnival if it is not on topic, is poorly written, or goes against the guidelines which have been set forth.

Blog carnivals are a great way to generate blog traffic and build a supportive community. Your blog will receive links from many other blogs and you and your readers will have the opportunity to discover other blogs with similar goals in mind. Please join us as we embrace Simply Living through Simple Living! We hope you will consider joining us every month as we discuss ways we simplify our lives.