Millions of Americans suffer from a host of afflictions, never realizing that what they eat could be the cause. After struggling with cutting numerous allergens from my diet in order to heal many of the problems afflicting me, a naturopath suggested going on a yeast cleanse. Suddenly, after just a week, I could feel a change. When looking for a book to read more, I came across Ann Boroch’s The Candida Cure: Yeast, Fungus & Your Health: The 90-Day Program to Beat Candida & Restore Vibrant Health. The information in this book was eye-opening, and it is one I will definitely recommend to others.
I’ve heard that many dairy allergies are really mold allergies in disguise. I know I stopped suffering from yeast infections and sinus infections when I went dairy-free. I’ll have to check out this book! Thanks 🙂